This sound workshop invites you to slow down and listen deeply. Rooted in the practice of whole-body, deep listening, this workshop offers more than relaxation. It is intended to support embodied self-awareness and provide an opportunity to explore how sound can support a more attuned way of being in the world, and in relation to ourselves and others.

I will guide you into the practice, inviting you to connect through awareness and body, to be held by the powerful vibrational energy of a range of ancient instruments, elemental sounds and voice. I work with varying intensities of sound to support your experience, from the soft and easeful to the deep and at times intense, the full range of sounds moving energy as needed, but always meeting you just as you are. The sound is experienced on a deeply personal level, trusting that you receive just what is needed.

This powerful, immersive experience is designed to support you in attuning your senses, so you may notice what needs your attention, both inwardly and physically. The sound can support recalibration of body and mind, for a deeply transformational experience.

Please note sound is only recommended from the 2nd trimester of pregnancy onwards, and is unfortunately not advised for anyone with a pacemaker or with epilepsy or similar condition, and may be uncomfortable for those that experience tinnitus. Please get in touch if you have any questions about this, or if you have any other specific health care needs.

We look forward to welcoming you and sharing this sacred practice together.

No experience of sound baths required

Tickets: €35 available here